My outlook on life has completely changed

My outlook on life has completely changed
My outlook on life has completely changed after just over 2 months of counselling with Janaina. Having struggled with anxiety for a number of years, was completely petrified of seeking help, however, after 5 minutes being with Janaina I was able to be completely honest and not feel as if I was being judged or being irrational in feeling how I was. She helped me to understand how to like myself again and how to avoid fear of things that may/may not happen taking over my life. Honestly cant thank her enough!
Number of sessions: 8
Ocuppation- Professional
Male - Swansea
Esperansa Therapy and Counselling Swansea
2016-09-30T15:03:17+01:00

https://esperansa-therapy-swansea.co.uk/testimonials/my-outlook-on-life-has-completely-changed/