I have always struggled with self esteem and anger. My sessions with Janaina have helped me to look at myself and be kind to myself and has given me the tools I require. Just having someone to listen to me and help me to look at myself in a positive light has made me feel so much better about myself and shown me that I can forgive myself for mistakes I have made over the years. I cannot thank Janaina enough for helping me change my life I will be forever grateful.

Number of sessions – 6

Occupation – Manager

Female, Swansea