Haning realising that my life had become stuck I waned to explore some of the deeper feelings relating to my situation. I took a good while to choose a therapist from the several that practice in this area. I chose Janaina because of the the emotion centred approach offered. This type of counselling needs some […]
Just what I needed! Janaina opened my eyes to the fact that me has to come first. Her enthusiasm and understanding was paramount in the growth of my wellbeing . Being my first experience of counselling Janaina made me feel completely at ease and was conscious of my nerves in sessions meaning that it became […]
I was sceptical at first. But Janaina worked with me to overcome the scepticism and helped me explore my emotions in a safe environment. She worked with me not just with the idea of helping the mind but by looking at how the wellness of the body can contribute. So from waking up and stretching […]
Very friendly and caring, I didn’t feel I was talking to a councillor, she felt like a friend. She made me feel worthy again and helped me work through my feelings and issues in my current and past life. I only wish NHS provided more than 6 free sessions. Highly recommended and a pleasure to […]
I was refered to Janaina by my GP. Because I was completely in a mode of emotional trauma which I was experiencing at the time, I felt that only antidepressants wouldn’t be enough for me to sort myself out. I felt I needed counselling. So when I met Janaina and continued to have session with […]
Janaina is an amazing person. She instantly made me feel relaxed and not at all silly ( that’s how I felt about going) from the first meeting she just asked small subtle things and them remembered everything!!!! She never writes anything down but remembers all you have said. Names dates etc. She has played a […]
Having these sessions wiv janaina has helped me out alot. I suffer wiv depression & anxiety & since meeting up wiv my councillor i have learnt how to look at things in a different sort of way. I feel I have come along way since 1st meeting with janaina & would like to thank u […]
My experience with Janaina has been wonderful. I love talking to her and I always come out of the meetings feeling a lot better and more clear headed and relaxed. She is a great person to talk to and a good listener. Number of sessions: 6 Female
She has helped me so much Number of sessions: 6 Female
The counselling sessions with Janaina have been eye opening. At first, I felt anxious but I gradually gained the confidence to open up and quickly looked forward to the meetings. Janaina attentively helped revaluate a new perspective and gave direction on how to approach various past and future experiences. Amongst these, included, breathing techniques, that […]
